Tuesday, January 24, 2012

Tonight’s Meal: Twice Baked Spaghetti Squash


I have been on a health kick and am trying to eat delish but healthy food – avoiding sugar and white starches. It sounds easy but it’s harder than you would think. Sugar is in everything so I have turned into an avid label reader.

Spaghetti squash is so easy and hassle free so when I found this recipe, I had to give it a try!

Serves 4-6

Ingrediences (channeling Teresa Gudice from RHNJ;-)
-1 Spaghetti Squash
-1 batch prepared meatballs or meat for sauce
   (Note: Most meatballs are prepared with breadcrumbs so I’m using meat sauce instead.) 
-1 cup Marinara or spaghetti sauce (watch for sugar content!)
-1/2 cup Mozzarella cheese
-1/2 cup Parmesan cheese
-1 cup fresh basil, torn or sliced

Directions
Preheat oven to 375 degrees F. Cut squash in half lengthwise. Scoop out seeds. Brush or drizzle with olive oil. Place on a baking sheet, cut side down and bake for 30-40 minutes. Cool slightly on baking sheet. Turn oven up to 400. 

Using a fork, scrape squash "spaghetti" up from the rind and fluff into strands. Place meatballs over squash. Pour sauce over. Sprinkle cheeses over sauce. Bake stuffed squash halves on cookie sheet until cheese is melted and bubbling. Top with fresh basil and serve right out of the squash! 

2 comments:

  1. Hi Ale, I love your blog and came across it when I was messing around on Pinterest. My name is Stephanie LaFlamme and you can check out my Pinterest account and I'm also on Facebook as Stephanie Barger LaFlamme. Anyway, I see that you are in PR and I would love to talk to you about my business. I have never contacted anyone this way before about my business but I believe in fate and for some reason I landed on your blog and saw that you are Hoosiers. Now, long story very short, my Dad absolutely loves the movie Hoosiers and so now does my son because of him. My Dad is currently recovering from a tragic health situation that is effecting the entire family...so I believe I found you for a reason. Please contact me when you get a chance, or friend me on Facebook and maybe we can connect. On Facebook I'm listed as Stephanie Barger LaFlamme. I hope you are having a good Thursday and looking forward to Easter weekend. Thanks!

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